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INSTRUCTIONS
1. Read the numbers out loud from left to right as they appear on the screen.
2. Work on accuracy then speed. Try to eliminate any head or body movements or jerky eye movements.
3. Perform the exercise with the video speed set to x1.
4. Perform the exercise with the video speed set to x1.5.
5. Perform the exercise with the video speed set to x2.
VIDEO
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